There is always more I can do to help improve my posture. I spend a lot of my day on a laptop, either sitting or standing at my desk, and find that bad posture can make my other pains worse. Today's blog is a guest post from John at Yourbackpainrelief.com - John shares 5 posture … Continue reading 5 posture exercises to help your daily routine
Having a good posture is more important than ever. Our lives have become very sedentary and static and we often spend lots of time watching TV, and using our phones, laptops and other wireless devices. We need to spend a little more effort thinking about our posture to make sure we don't cause any other … Continue reading The benefits of good posture and 3 easy ways to improve yours
Working from home can sound like fun to someone people and a challenge to others. Some people will find it easy and some will really struggle. Whatever your view of it, there are some simple things you can do to make it easier to work from home and make your time more productive. I've been … Continue reading 7 simple things to help you work from home
Having a good posture is more important than ever. The 21st century human lifestyle of spending lots of time sitting, slouching, on laptops and phones, watching TV, and spending lots of time at our desks, means that we need to spend a little more effort focusing on our posture. This is even more important when … Continue reading Why good posture is important: Posture Shirt review
This is a collaborative post and the ideas and opinions expressed are of the writer. If you constantly suffer from headaches then you will know how bad they can be. You may feel as though at times, they stop you from doing just about everything and they may even interfere with your day to day … Continue reading Top Headache Triggers that You Might Not Be Aware Of