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Notebooks and Glasses

Simple tips to help you cope with daily pain: my words and observations

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Category: Blogging

“I love your content” is probably the most untrue statement a blogger receives

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I love getting positive feedback about my blog - it helps keep me motivated and encourages me to keep writing. Blogging is hard and takes a lot of effort, time, brain power, and what I like to call 'comfort time' which can be challenging for anyone with chronic pain or illness. So when I get … Continue reading “I love your content” is probably the most untrue statement a blogger receives

My honest thoughts about blogging

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You may have noticed that I've not blogged much lately. Nor have I been active across my social media pages and commenting and sharing other blog posts. Initially I planned to have a week off, but this ended up being 8 weeks, with the odd collaborative post in between. In all honesty, I kept putting … Continue reading My honest thoughts about blogging

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My blog is 2 years old! Things I don’t like about blogging

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Happy blogiversary to me! My blog first launched 2 years, on 9 September 2017. Wow, what a journey I've been on, and boy am I impressed that I am still writing. I've learned so much and really love blogging but there are also some things I don't like about blogging, and in this post I … Continue reading My blog is 2 years old! Things I don’t like about blogging

How To Work Smarter In Your Business & Reclaim More Time For Yourself

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In the world of blogging, writing, and freelance, you need to work smarter to make the most of your time and to make a business out of your work. This is a collaborative post and the ideas and opinions expressed are of the author. It’s all very well and good talking about working smarter, but … Continue reading How To Work Smarter In Your Business & Reclaim More Time For Yourself

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11 tips to help you get started as a blogger

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The world of blogging is huge. It can be quite daunting, especially knowing what you should be doing before you publish your first post. If you are considering becoming a full time blogger then it's good to get some of the basics in place first. Here are my top 11 tips to help you get … Continue reading 11 tips to help you get started as a blogger

The best blogging book for you!

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I wasn't going to write a book review for the latest blogging book I've read, Blogs Change Lives: A practical, inspirational guide to building a blog that could change your life! by Aby Moore. Mainly because I just wanted to enjoy it, use what I'd learned for myself, and not feel pressured to influence others … Continue reading The best blogging book for you!

Why blogging could be a way to earn for you

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We all approach life in a different way, but one thing that is consistent is our aims to make some extra money to live the best life available to us. Fortunately, with the internet there has been a boom in ways of making money without having to work a full-time job, or in addition to. … Continue reading Why blogging could be a way to earn for you

I feel like a failure

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You may have noticed that my Blogtober posts suddenly ended and my last post was on day 16. Well, despite thinking I was ahead of the game with being organised and my planning, life got in the way; the week before I literally had no time to focus on my writing and get my posts … Continue reading I feel like a failure

3 things I’m afraid of

16th October 201818th November 20184 Comments

I'm over half way through my Blogtober challenge. Here's a short post about 3 things I'm afraid of - in fact, this probably my shortest blog post so far. Spiders. I hate them. Simple. Lifts. If I'm on my own I don't use them. I can just about cope with them if I'm with someone … Continue reading 3 things I’m afraid of

5 current goals

15th October 201818th November 20181 Comment

Here's my day 15 Blogtober challenge post - 5 goals I'm currently working towards. 1. Read more. I'm terrible at starting a book and then not finishing it. I get excited about reading new books too, and I have got loads on my Amazon Wish List. I much prefer to spend a good amount of … Continue reading 5 current goals

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Hello

I’m Alice, I’m here to help you cope with and understand chronic pain. I share my experiences, tips and advice to help you carry on doing the things you enjoy and teach your friends and family to understand more so they can support you.

Alice on her tablet by a large window with a view over London

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I am not a doctor or health professional. All posts and information on this website and on my social media are written based on my own personal experience as a patient. They are not intended as as a replacement for medical advice. Read more in the disclosure page.

© Notebooks and Glasses, 2017 – 2020.

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🙋🏻‍♀️Alice | Chronic Pain Blogger 📒👓
🌟Simple tips to help you cope with #chronicpain
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I’ve written a post to share my best posts of 20 I’ve written a post to share my best posts of 2020 - link in my bio ☝🏼 Which post is your favourite? 📒👓 #blog #newblogpost #blogger #blogging #chronicpain #bestof2020 #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
This week’s post is my review the book A Beautif This week’s post is my review the book A Beautiful Detour by @amyoes70 📘 “A roadmap it certainly is. It’s also a wake up call that we all need about stress, as well as learning to focus on the good stuff. It also made me realise the importance of art, creativity and keeping busy in our chronic pain journey.” Link in my bio 📒👓 #bookreview #PTSD #stress #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
Today’s blog post is all about sleep and chronic Today’s blog post is all about sleep and chronic pain, a guest post by Brandon Ulmer @elevationprocess.inc Their new sleep programe is about educating people on the important steps that they can take, right now, to improve their sleep. “The unfortunate reality of chronic pain is that ANY position that you stay in for too long will increase the experience of pain; yet this is exactly what happens when we finally do fall asleep.” Link in my bio📒👓 #sleep #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
My latest blog post is about...puzzles. They are a My latest blog post is about...puzzles. They are a very good form of distraction, cheap to do, and a good way to challenge yourself. Link in my bio 📒👓 #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger #puzzles #distraction
“Our body reacts to everything in our mind – n “Our body reacts to everything in our mind – negativity affects your mood and it can also affect your immunity. As well as potentially affecting our health, stress can also make it more difficult to recover from other illnesses such as colds and flu.” ☝🏼Link in my bio 📒👓 #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
My latest post looks at 5 things to help with #end My latest post looks at 5 things to help with #endometriosis pain 📒👓 Link in my bio #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
It’s another blogging topic post from me this we It’s another blogging topic post from me this week. Do my other blogging friends agree with this title? 📒👓 Link in my bio 👆🏼 #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
New blog post - The health benefits of ginger: Gin New blog post - The health benefits of ginger: Ginger is one of the most delicious and healthiest spices available around the world. It is filled with bioactive compounds and nutrients that have powerful benefits to your brain and body. In this blog post, we will take a look at some of the main benefits that are associated with adding ginger to your diet. #ad #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
Read more about why I wrote my #chronicpain book i Read more about why I wrote my #chronicpain book in my latest blog post 📒👓 Link in my bio ☝🏼#blog #newblogpost #blogger #blogging #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
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