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Notebooks and Glasses

Helping you cope with and understand chronic pain: my words and observations

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You behind the illness (tag)

18th February 201817th August 201812 Comments

I saw that I was tagged in this blog post by Nicola at Nicola J Ogston and the title immediately grabbed my attention. My belief is that my pain should not be the focus of my life, so as much as I enjoy writing my blog and sharing my experiences about life with chronic pain, … Continue reading You behind the illness (tag)

Alice on her tablet by a large window with a view over London

Hello

I’m Alice, I’m here to help you cope with and understand chronic pain. I share my experiences, tips and adviceย to help you carry on doing the things you enjoy and teach your friends and family to understand more so they can support you.

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I am not a doctor or health professional. All posts and information on this website and on my social media are written based on my own personal experience as a patient. They are not intended as as a replacement for medical advice. Read more in the disclosure page.

ยฉ Notebooksand Glasses, 2017 โ€“ 2019.

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Instagram post 2195097335225224794_6006084365 Try something new... I finally tracked down some of the @jamieoliver Deli by @shell range. Very tasty and all Christmassy ๐Ÿ“’๐Ÿ‘“ #trynewthings #jamieoliverdelibyshell #chronicpain
Instagram post 2194199549084435067_6006084365 New on the blog...I donโ€™t often talk about specific pains so decided to write a short blog about coping with #coccyxpain ๐Ÿ“’๐Ÿ‘“ Link in bio ๐ŸŒŸ #coccyx #chronicpain #pain #newblogpost #tailbone #tailbonepain
Instagram post 2192006240224359223_6006084365 I love exploring new places ๐Ÿฅพ #walking #canal #Cheshire #wintersun #chronicpain #distraction #mentalhealth #wellbeing #wellness #pain
Instagram post 2191313370118986820_6006084365 How true is this? Do you agree with it? I find hindsight helps with this but at the time, fears can take over ๐Ÿ“’๐Ÿ‘“ #chronicpain #anxiety #fear #worries #quoteoftheday
Instagram post 2190568528090847454_6006084365 Today is #internationaldayofpersonswithdisabilities ๐ŸŒŸ Letโ€™s keep talking about disability and ensuring everyone is included and supported #inclusionmatters #chronicpain
Instagram post 2186333632497590594_6006084365 NEW ON THE BLOG - link in my bio ๐Ÿ“’๐Ÿ‘“ I talk about my appreciation of the small things and how it helped me put things in to perspective which helps me manage my #chronicpain ๐ŸŒŸ #smallthings #wellbeingwisdom #wellbeing #badpain
Instagram post 2186238283460161693_6006084365 I came across this in the book Iโ€™m reading and it struck a chord with me... ๐Ÿ“’๐Ÿ‘“ #quote #chronicpain #mindset
Instagram post 2185475368058711640_6006084365 I didnโ€™t post my usual Sunday blog post this week but Iโ€™ve got a post coming out tomorrow instead ๐Ÿ“’๐Ÿ‘“ #betterlatethennever #chronicpain #newblogpost #blogging #blogger
Instagram post 2185125087831833160_6006084365 I love getting post. And how thoughtful of my best friend to send me this ๐ŸŒŸ #thankyou #youreastar #postcard #bestfriends #chronicpain
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