My workout journey: what I’m doing to help my chronic pain

A few blog posts back I wrote about why I'm having to join the gym to help with my neck pain. It seems to have been a long time coming, but after several months of what feels like wasted gym membership fees, numerous conversations about what I should and shouldn't be doing, and having the … Continue reading My workout journey: what I’m doing to help my chronic pain

I’m so impressed with this heat pack: ClickHeat product review

This post contains affiliate links, though I am not affiliated with ClickHeat. I've always been a fan of heat to help with pain. I don't understand the science behind it but a hot water bottle has always worked wonders for my endometriosis pain. I've tried numerous types of packs for my neck pain but my … Continue reading I’m so impressed with this heat pack: ClickHeat product review

Chronic pain and socialising: the things my friends and family don’t know

Socialising when you have chronic pain can be a bit of a struggle. Recently I've been to a work's lunch 'do', spent time with my family, and to a wedding. It's really got me thinking about the whats and whys of coping with my pain when with family and friends. Like I mentioned in a previous blog … Continue reading Chronic pain and socialising: the things my friends and family don’t know