One of the most popular posts on my blog is How to start exercising again with chronic pain. It's clearly a topic that people are keen to learn about so I thought I'd post a similar article about doing exercise, that will hopefully help you build more movement and activity in to your day. Disclosure/Medical … Continue reading 5 easy steps to doing exercise when you have a chronic illness
In this blog post I review an online yoga course that is designed for people with chronic illness. I give my honest views and thoughts on the course and how I found it helped or affected my chronic pain. The course was given to me free of charge through the Chronic Illness Bloggers network in … Continue reading Could this yoga course help with your chronic pain and fatigue?