This is a collaborative post and the ideas and opinions expressed are of the writer. If you constantly suffer from headaches then you will know how bad they can be. You may feel as though at times, they stop you from doing just about everything and they may even interfere with your day to day … Continue reading Top Headache Triggers that You Might Not Be Aware Of
The Headache Healer's Handbook: A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention is the bible for anyone who suffers with headaches and migraines. It has over 380 pages of everything you need to know to understand headaches and migraines and how to help manage them. Although I don't regularly suffer … Continue reading The Headache Healer’s Handbook #bookreview