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Notebooks and Glasses

Helping you cope with and understand chronic pain: my words and observations

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I’d love to hear from you, please contact me by email at hello@notebooksandglasses.com.

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Hello

I’m Alice, I’m here to help you cope with and understand chronic pain. I share my experiences, tips and advice to help you carry on doing the things you enjoy and teach your friends and family to understand more so they can support you.

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Top Posts

Why walking helps me cope with my chronic pain
The day I cried at my needling appointment
What?s in my chronic pain survival kit
11 simple ways to cope with your chronic pain

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