Having a good posture is more important than ever. The 21st century human lifestyle of spending lots of time sitting, slouching, on laptops and phones, watching TV, and spending lots of time at our desks, means that we need to spend a little more effort focusing on our posture. This is even more important when … Continue reading Why good posture is important: Posture Shirt review
This week I've really struggled with my neck pain. It's been a tough week trying to cope and manage things as best I can. I even had a day off work, which I don't like to do, but just felt I had to as I couldn't cope with the pain at my desk all day. … Continue reading The three products that have helped me cope with my pain
Everyone gets tired. It's a natural part of life that we all have to deal with. Coping with tiredness on top of chronic pain can be even more challenging, but it is an additional symptom that we have to learn to cope with. A very brief summary of my pain I have a sitting disability … Continue reading How I manage tiredness on top of my chronic pain
Everyone's chronic pain is different depending on the causes, symptoms, how your body reacts, and how you cope. Some people prefer to use prescribed medication to help reduce their pain, and some people choose to use alternative therapy and treatment to try and manage their pain better. But what about the different types of home … Continue reading Home equipment to help you manage your chronic pain
This is my weekly post on Notebooks and Glasses where I highlight my pain challenge of the week and how I coped with it. This week, my pain challenge has been trying to stay awake. Stick with me, I'll explain more... This week's pain challenge Christmas can either be a very stressful time of the … Continue reading My pain challenge of the week and how I coped with it
This is a collaborative post and the ideas and opinions expressed are of the author. Nobody wants to be in pain, but usually it passes with time. If you suffer from chronic pain however then the pain might not go away for weeks, or even months. This can have a debilitating effect on your life … Continue reading Foods that Could Help you to Decrease Inflammation and Pain
I've decided to start a new weekly feature on Notebooks and Glasses to highlight some of the pain challenges that I have and to share how I get through them. This week's pain challenge This week, for some unknown reason, I have had something that I can only describe as twangs in my Gluteus Maximus … Continue reading My pain challenge of the week and how I coped with it
This is a collaborative post and the ideas and opinions expressed are of the author. Image source ย It is without doubt that conventional medicine plays an important and lifesaving part in the healthcare process, as without conventional medicine, if you were to have an accident or life threatening injury thereโs little chance you would … Continue reading The Need for Alternative Medicine
If you really, really look, you will find some positives chronic pain. It takes a while, but you will get there. Of course, chronic pain isn't a good thing - it causes our bodies and minds to struggle on a daily basis; it causes anger, frustration, and at times hopelessness and isolation; it causes us to … Continue reading Finding the positives of chronic pain
I've had a Kindle for as long as I've had my chronic pain and I absolutely love it. It's easy to hold, easy to use, and helps me manage my chronic pain. I can get comfy lying down If you're familiar with my story and regularly read my blog posts, you'll know that I have … Continue reading How my Kindle helps me manage my chronic pain