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Notebooks and Glasses

Simple tips to help you cope with daily pain: my words and observations

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Category: Collaborations

Soft and supple skin care tricks

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There are soooooo many ways that you can take care of your skin to make sure that it is soft and supple. There is nothing as uncomfortable as dry and irritated skin, and many people suffer from both of those things. The last thing anyone with chronic pain needs is more irritation and pain to deal … Continue reading Soft and supple skin care tricks

Do you need to change your diet?

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When people think about their diet, they think about the impact that it’s having to their waistline. The thing is, the food that you eat has a much bigger impact on the body as a whole, and what you eat will affect your brain, your eyes, your muscles, your heart - you name it, your … Continue reading Do you need to change your diet?

What is the link between chronic pain and smoking?

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More than half of people that are living with a chronic pain condition are also smokers. This is an incredibly high percentage when you consider that only around 15% of all people in the UK smoke. People that have long term chronic back or neck pain conditions are even more likely to smoke than others. … Continue reading What is the link between chronic pain and smoking?

How To Work Smarter In Your Business & Reclaim More Time For Yourself

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In the world of blogging, writing, and freelance, you need to work smarter to make the most of your time and to make a business out of your work. This is a collaborative post and the ideas and opinions expressed are of the author. It’s all very well and good talking about working smarter, but … Continue reading How To Work Smarter In Your Business & Reclaim More Time For Yourself

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Powerful Ways To Better Understand Your Chronic Condition

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This is a sponsored post and the ideas and opinions expressed are of the author. Anyone who has any kind of chronic condition will tell you that it takes a lot to be able to fully understand it. In many ways, you will never fully grasp it, and it might well be the work of … Continue reading Powerful Ways To Better Understand Your Chronic Condition

Foods that Could Help you to Decrease Inflammation and Pain

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This is a collaborative post and the ideas and opinions expressed are of the author. Nobody wants to be in pain, but usually it passes with time. If you suffer from chronic pain however then the pain might not go away for weeks, or even months. This can have a debilitating effect on your life … Continue reading Foods that Could Help you to Decrease Inflammation and Pain

The Need for Alternative Medicine

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This is a collaborative post and the ideas and opinions expressed are of the author. Image source   It is without doubt that conventional medicine plays an important and lifesaving part in the healthcare process, as without conventional medicine, if you were to have an accident or life threatening injury there’s little chance you would … Continue reading The Need for Alternative Medicine

Why blogging could be a way to earn for you

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We all approach life in a different way, but one thing that is consistent is our aims to make some extra money to live the best life available to us. Fortunately, with the internet there has been a boom in ways of making money without having to work a full-time job, or in addition to. … Continue reading Why blogging could be a way to earn for you

Everyone’s Looking To Get Fit Quick

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This is a collaborative post and the ideas and opinions expressed are of the author. Everyone is looking to get fit quick at the minute it would seem. People are so desperate to shift a bit of weight, and think it’s going to happen over the course of a week or two. Of course, they’ll … Continue reading Everyone’s Looking To Get Fit Quick

Top Headache Triggers that You Might Not Be Aware Of

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This is a collaborative post and the ideas and opinions expressed are of the writer. If you constantly suffer from headaches then you will know how bad they can be. You may feel as though at times, they stop you from doing just about everything and they may even interfere with your day to day … Continue reading Top Headache Triggers that You Might Not Be Aware Of

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Hello

I’m Alice, I’m here to help you cope with and understand chronic pain. I share my experiences, tips and advice to help you carry on doing the things you enjoy and teach your friends and family to understand more so they can support you.

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I am not a doctor or health professional. All posts and information on this website and on my social media are written based on my own personal experience as a patient. They are not intended as as a replacement for medical advice. Read more in the disclosure page.

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🙋🏻‍♀️Alice | Chronic Pain Blogger 📒👓
🌟Simple tips to help you cope with #chronicpain
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I’ve written a post to share my best posts of 20 I’ve written a post to share my best posts of 2020 - link in my bio ☝🏼 Which post is your favourite? 📒👓 #blog #newblogpost #blogger #blogging #chronicpain #bestof2020 #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
This week’s post is my review the book A Beautif This week’s post is my review the book A Beautiful Detour by @amyoes70 📘 “A roadmap it certainly is. It’s also a wake up call that we all need about stress, as well as learning to focus on the good stuff. It also made me realise the importance of art, creativity and keeping busy in our chronic pain journey.” Link in my bio 📒👓 #bookreview #PTSD #stress #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
Today’s blog post is all about sleep and chronic Today’s blog post is all about sleep and chronic pain, a guest post by Brandon Ulmer @elevationprocess.inc Their new sleep programe is about educating people on the important steps that they can take, right now, to improve their sleep. “The unfortunate reality of chronic pain is that ANY position that you stay in for too long will increase the experience of pain; yet this is exactly what happens when we finally do fall asleep.” Link in my bio📒👓 #sleep #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
My latest blog post is about...puzzles. They are a My latest blog post is about...puzzles. They are a very good form of distraction, cheap to do, and a good way to challenge yourself. Link in my bio 📒👓 #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger #puzzles #distraction
“Our body reacts to everything in our mind – n “Our body reacts to everything in our mind – negativity affects your mood and it can also affect your immunity. As well as potentially affecting our health, stress can also make it more difficult to recover from other illnesses such as colds and flu.” ☝🏼Link in my bio 📒👓 #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
My latest post looks at 5 things to help with #end My latest post looks at 5 things to help with #endometriosis pain 📒👓 Link in my bio #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
It’s another blogging topic post from me this we It’s another blogging topic post from me this week. Do my other blogging friends agree with this title? 📒👓 Link in my bio 👆🏼 #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
New blog post - The health benefits of ginger: Gin New blog post - The health benefits of ginger: Ginger is one of the most delicious and healthiest spices available around the world. It is filled with bioactive compounds and nutrients that have powerful benefits to your brain and body. In this blog post, we will take a look at some of the main benefits that are associated with adding ginger to your diet. #ad #blog #newblogpost #blogger #blogging #chronicpain #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
Read more about why I wrote my #chronicpain book i Read more about why I wrote my #chronicpain book in my latest blog post 📒👓 Link in my bio ☝🏼#blog #newblogpost #blogger #blogging #chronicpainblog #notebooks #glasses #wordpress #invisibleillness #chroniclife #notebook #painsupport #chronicpainblogger
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