EBOOK: An A-Z of Chronic Pain

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Some posts on notebooksandglasses.com may contain affiliate links. Click on my Disclosure page to read more.

I’ve written my first ever ebook. It’s called An A-Z of Chronic Pain and I wrote it to help you. Find out more about my ebook below.

Click the images below to buy your copy, and get it free if you have Kindle Unlimited – try free for 30 days.

Amazon UK

Amazon US


What is my ebook An A-Z of Chronic Pain all about?

This ebook is designed to help you understand and cope with your chronic pain. Everyone understands and knows the structure of an A-Z: it provides a set amount of ideas based on words from the alphabet – which means it’s not too overwhelming, exhausting or tedious, nor is it too short and sweet.

An A-Z of Chronic Pain is an overview of the things that I think are important when it comes to learning how to live with daily pain, and things you need to do to help you understand more and cope better.

My book provides information and advice on:

  • What you need to do to help yourself
  • Ideas to help you improve your wellbeing
  • Things you can do everyday to see things differently
  • Ways to make you feel more relaxed, and
  • Many other tips to help you through the bad days

A few sample pages from my ebook - O, G, R

Is my ebook right for you?

Do you have chronic pain?

Yes – then this book is for you! It is for anyone that has chronic pain – whether you have recently been diagnosed, or have had it for years.

If you’re new to chronic pain, it will give you everything you need to know to learn to cope on a day-to-day basis. And if you’ve had pain for many years, it may just give you some new inspiration; it can help you think differently about your pain and how you cope, and as you read the book, something may just trigger some new ideas on how to cope better or differently.

Either way, it is designed to help you take control and do more to help yourself and to live the best life you can despite your chronic pain.

Do you know someone with chronic pain?

Yes – then this ebook is also for you! This book is also for you if you know someone who has chronic pain and you want to learn more. Your friend or family member may be struggling and you want to help them; you may know a colleague that has chronic pain and you want to understand more about what they are dealing with; or you may just want to put yourself in the shoes of someone that suffers from daily pain so that you ‘get it’ a little bit more than before.


Want to learn more about my ebook and what someone else thinks?

Read reviews of my ebook on Despitepain.com and InvisiblyMe.com.



Testimonials

“Sometimes, reading can be difficult for many people living with chronic pain as it can be tiring, confusing and even painful on the eyes. Chronic pain sufferers often lose concentration easily due to pain, fatigue or medication which means that it is sometimes difficult to focus on and understand long passages. But I found this eBook very easy to read. The topics in “An A-Z of Chronic Pain” are short, meaning it’s easy to read a small amount then go back to it later. This gives the reader the chance to really absorb what’s been written.”

Liz at Despite Pain

“This ebook is amazing! It’s an invaluable tool for anyone with chronic pain.”

@maybe.kb.craft

“If you have issues with concentration and focus, like I do these days, then you’ll be pleased to know this is one of those books you can easily pick up any time and flick through, that’s not going to bog you down with technical terminology or be super word-heavy…This book is like a dose of enthusiasm and hope, to be injected when we need it the most so we can look at ways of making the best of our lives, working with chronic pain to better manage it. “

Caz at Invisibly Me

“It’s to the point, helpful, and inspiring”

Amy

“I understand more about how I can help and support with her pain now, great ideas!”

Carina

How much does my ebook cost?

It’s 30 pages of ideas, inspiration, hope, encouragement and support for only £1.99 ($2.99 US at this time the post was updated).

It is also free is you are subscribed to Kindle Unlimited, which you can try free for 30 days.

Where can you buy my ebook An A-Z of Chronic Pain?

Click the images below to buy your copy, and get it free if you have Kindle Unlimited – try free for 30 days.

Amazon UK

Amazon US


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Let me know what you think

I would love any feedback on my ebook and what you think to it. Leave any comments below or contact me by email – find my email address in the Contacts section.


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7 thoughts on “EBOOK: An A-Z of Chronic Pain

  1. Invisibly Me says:

    Wow, a huuuuuuge congratulations!! You kept this quiet. It’s amazing you’ve been able to put this together, to be able to share your experiences and thoughts and suggestions to everyone in a similar boat with chronic pain. You should be hugely proud. I’ll share this on Twitter now and post it up on my next Frugal Friday or similar 🙂
    Caz xx

    • Alice says:

      Thanks so much Caz 😃 I wasn’t sure if it would happen which is why I’ve kept it quiet. I’ve worked for hours and hours on it the last few weeks – and thinking about it, I am really proud of myself ☺️ Thank you so much for sharing it for me and putting it in one of your posts. (I’ve also sent you an email about it 👍🏼) xx

  2. Despite Pain says:

    This sounds like such a fantastic idea. Sometimes I see books written by medical professionals or healthcare experts about how to live with chronic pain and they can seem completely on another planet. But you are actually living with it yourself and can offer such valuable help on a whole different level.

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