This is my weekly post where I share what I have been grateful for over the last week.?Being grateful and focusing on the positives of our days and week can lead to better wellbeing, happiness, and can really change our outlook on things. Pin this?? When you have chronic pain it is extremely important to … Continue reading What I’m grateful for this week
I was inspired by the blog Milly's Guide to do a regular #FridayFive gratitude blog post of my own. Focusing on what we are grateful for and the positives of our week can lead to better wellbeing, happiness, and can really change our outlook on things. When you have chronic pain it is extremely important … Continue reading What I’m grateful for this week #FridayFive
I was inspired by the blog Milly's Guide to do a regular #FridayFive gratitude blog post of my own. Focusing on what we are grateful for and the positives of our week can lead to better wellbeing, happiness, and can really change our outlook on things. When you have chronic pain it is extremely important … Continue reading What I’m grateful for this week #FridayFive
I was inspired by the blog Milly's Guide to do a regular #FridayFive gratitude blog post of my own. Focusing on what we are grateful for and the positives of our week can lead to better wellbeing, happiness, and can really change our outlook on things. When you have chronic pain it is extremely important … Continue reading What I’m grateful for this week #FridayFive
I was inspired by the blog Milly's Guide to do a regular #FridayFive gratitude blog post of my own. Focusing on what we are grateful for and the positives of our week can lead to better wellbeing, happiness, and can really change our outlook on things. When you have chronic pain it is extremely important … Continue reading What I’m grateful for this week #FridayFive
We are all encouraged to try and do 10,000 steps a day to ensure we get some exercise in our busy schedules which leads towards a more healthy lifestyle.?But why 10,000? And how can we hit 10,000 steps when we are so busy. In this blog post I look at some of the science behind … Continue reading How to hit 10,000 steps a day
I was inspired by the blog Milly's Guide to do a regular #FridayFive gratitude blog post of my own. Focusing on what we are grateful for and the positives of our week can lead to better wellbeing, happiness, and can really change our outlook on things. When you have chronic pain it is extremely important … Continue reading What I’m grateful for this week #FridayFive
I was inspired by the blog Milly's Guide to do a regular #FridayFive gratitude blog post of my own. Focusing on what we are grateful for and the positives of our week can lead to better wellbeing, happiness, and can really change our outlook on things. When you have chronic pain it is extremely important … Continue reading What I’m grateful for this week #FridayFive
I was inspired by the blog Milly's Guide to do a regular #FridayFive gratitude blog post of my own. Focusing on what we are grateful for and the positives of our week can lead to better wellbeing, happiness, and can really change our outlook on things. When you have chronic pain it is extremely important … Continue reading What I?m grateful for this week #FridayFive
I was inspired by the blog Milly's Guide to do a regular #FridayFive gratitude blog post of my own. Focusing on what we are grateful for and the positives of our week can lead to better wellbeing, happiness, and can really change our outlook on things. When you have chronic pain it is extremely important … Continue reading What I?m grateful for this week #FridayFive