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Helping you cope with and understand chronic pain: my words and observations

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Tag: Chronic pain journey

Why it?s important to trust your physiotherapist

Why it’s important to trust your physiotherapist

28th January 201821st November 20188 Comments

A previous blog post The day I cried at my needling appointment has recently had a lot of views and had a mix of reactions, even causing a few concerns. A lot has happened with my physio treatment since then but I haven't written much about it in my blog. I wanted to write a … Continue reading Why it’s important to trust your physiotherapist

My 2018 Goals

31st December 201717th August 2018Leave a comment

Like most people I always try to set myself a New Year's resolution. This year I am doing it slightly different in that?I have lots of smaller goals rather than one big one, and I have made them public by doing a blog about them. This will hopefully help me stick to them more than … Continue reading My 2018 Goals

My chronic pain journey before surgery

5th November 201717th August 20181 Comment

Part of me doesn?t like to think about my chronic pain journey, what I went through in the early days, and how tough it was at times. But then part of me likes to remember how far I?ve come. This blog post is a very brief summary of the first 2 years of my chronic … Continue reading My chronic pain journey before surgery

Hello

I’m Alice, I’m here to help you cope with and understand chronic pain. I share my experiences, tips and advice to help you carry on doing the things you enjoy and teach your friends and family to understand more so they can support you.

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11 simple ways to cope with your chronic pain
Why it's important to trust your physiotherapist
How to achieve your goals when you have chronic pain

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