Resources and Recommendations

In my blog posts I talk about specific products, services, or other websites and blogs that I use or enjoy, so I thought it would be a good idea to list these as resources and recommendations on one page for you. These are things I use on a regular basis, to help cope with and manage my pain, or have found useful in helping me develop my website and blog.

This page will be regularly updated.

Some sections include affiliate links (see my Disclosure page for more details).

Chronic Pain

Back pain products

Coccyx cut-out cushion

Physio tape

Heat packs

Neck hot water bottle

ClickHeat (see my Product Review blog post).


Beyond Pain: Conquer Your Pain, Reclaim Your Life

The Pain Companion by Sarah Anne Shockley (read my book review here).

Kindle Voyage (see my blog post Why my Kindle is good for my chronic pain)


Health and Wellbeing

Stress and anxiety products


This Works Stress Check Breathe-in Spray

Sleep products

This Works Pillow Spray

Exercise and walking

Fitbit Versa


Milly’s Guide



Online Course

Emma Drew?s Turn Your Dreams Into Money

Turn your dreams in to money logo


The Bloglancer

Suzie Speaks

Motivate Me Now