What’s in my chronic pain survival kit

What’s in my chronic pain survival kit

This post contains affiliate links. Pain management is different for everyone. What helps one person doesn't always help another. In this blog post I list the things in my survival kit that I have and do to help with my pain management. My partner She is amazing, and in all honesty I couldn't cope without [...]

5 ways blogging is helping me

5 ways blogging is helping me

I've always been quite a closed book about certain things in my life, but with my blog I'm being totally open, honest and authentic about my chronic pain and how it affects me. One of my goals with blogging is to help others, but I am actually finding it is really helping me too. Here's [...]

I’m finally having some proper physio

I’m finally having some proper physio

This week I had two other opinions on my pain and how physio can help me. The first was really negative and deflating; the second had just as much bad news but was really positive. I finally feel like I’m getting somewhere. We'll start with the first opinionSo last Sunday I had my gym induction. [...]

How my chronic pain has changed me

I've had chronic pain for over 5 years now. I'd love to say that it hasn't changed me and that I'm still the old me, but this isn't true. It's not a bad thing that I've changed, but I know I'm different in some ways than before I started dealing with daily pain. It's bound [...]