The Headache Healer?s Handbook #bookreview

The Headache Healer's Handbook: A Holistic, Hands-On Somatic Self-Care Program for Headache and Migraine Relief and Prevention?is the bible for anyone who suffers with headaches and migraines. It has over 380 pages of everything you need to know to understand headaches and migraines and how to help manage them. Although I don't regularly suffer from … Continue reading The Headache Healer?s Handbook #bookreview

Chronic Pain Stories: Coping with back pain by Jennifer Gilmour

In this new series, I invite Guest Bloggers to share their chronic pain stories and how they cope with chronic pain. The aim is to help understand how others cope with their pain and to share different pain management options that may be different to my own.?In this first post, entrepreneur and author, Jennifer Gilmour, … Continue reading Chronic Pain Stories: Coping with back pain by Jennifer Gilmour

Unstoppable book review

#BookReview Unstoppable: A Recipe for Success in Life and Business by Betsy Craig

Unstoppable: A Recipe for Success in Life and Business by Betsy Craig is an inspiring story about a woman who has been through it all. If you want to learn more about coping with a chronic illness and chronic pain, running a?business, grit and determination, and how to stay positive whilst tackling everything life throws … Continue reading #BookReview Unstoppable: A Recipe for Success in Life and Business by Betsy Craig